TOP COMMENTS FROM VIDEO BELOW
I have eaten a carnivore diet for about 9 years now. Going carnivore was one of the best decisions I have ever made. The carnivore diet has completely cured my acne, my skin now looks amazing, my performance in the gym has skyrocketed, I’ve lost all excess body fat, and I have incredible energy all day long. The diet is super simple and super easy. I just eat meat, poultry, fish, salt, and water. I don’t eat anything else and I do not eat organs. I don’t intentionally intermittent fast (although it tends to happen naturally), I don’t restrict how much I eat, and I don’t spend crazy amounts of time working out. I eat as much as I want, whenever I want, and always stay at my optimum weight. I have experienced no downsides whatsoever from this way of eating. That being said, I 100% agree that everyone is different and there is no one-size-fits-all when it comes to diet. Thank you for this video, Dr. Berg, it’s nice to see the carnivore diet getting more attention.
2 year carnivore here. I’ve lost over 500 lbs (yes, not a typo!). I agree diets are not one size fits all. For me, carnivore works! Being 800lbs is restrictive. Eating meat only has freed me from thinking about food 24/7, cravings, i now have an off switch. Food is no longer the highlight of my life. I now have a life.
It’s not for everyone. But for me, I feel better now in my 50’s than I did in my 20’s! I weigh less now too! 🙂
